Latest studies have shown that fad diets are the shortcuts people prefer the most these days. But none of the studies have shown that fad diets actually help and keep the fat off for long. You might lose weight but you won’t be able to keep it that way for long.

Worst Ways to Lose Weight

Everyone wants to lose weight but some want an easier way out for it. We are going to talk about some of the unhealthiest and worst ways that people opt for in the name of weight loss. Worst Ways to Lose Weight: You might have heard the saying that shortcuts usually cost you a lot.... (Read more)